Apple Salad with Honeycrisp Apples, Celery, Grapes, Pecans, and Dried Cranberries
A crisp, refreshing, and naturally sweet salad that’s perfect for fall gatherings, meal prep, or a healthy snack. This Apple Salad brings together the best of textures and flavors—crunchy, sweet, tart, and nutty—in every bite.
🧾 Ingredients:
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2 Honeycrisp apples, diced (leave skin on for color and crunch)
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1 cup celery, thinly sliced
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1 cup red or green grapes, halved
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1/2 cup dried cranberries
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1/2 cup pecans, roughly chopped or halved
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1 tablespoon lemon juice (to keep apples from browning)
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2 tablespoons honey (optional, adjust to taste)
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1 tablespoon Dijon mustard (for a bit of tang)
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2 tablespoons olive oil or Greek yogurt (for creamier texture)
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Salt and black pepper, to taste
🍽️ Directions:
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Prep the apples: Dice them and toss immediately with lemon juice in a large bowl to prevent browning.
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Add remaining ingredients: Celery, grapes, cranberries, and pecans.
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Make the dressing: In a small bowl, whisk together honey, Dijon mustard, and olive oil (or Greek yogurt) until smooth.
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Toss everything together: Pour the dressing over the salad and gently toss to coat.
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Season lightly: Add salt and pepper to taste.
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Chill & serve: Refrigerate for 20 minutes before serving for best flavor (optional but recommended).
🧠 Nutrition (per serving, approx. 6 servings):
| Nutrient | Amount |
|---|---|
| Calories | ~180 kcal |
| Carbs | ~24g |
| Fiber | ~3g |
| Sugar (natural) | ~17g |
| Protein | ~2g |
| Fat | ~8g |
Note: These values vary slightly depending on whether you use oil or yogurt.
🥗 Serving Ideas:
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As a light side dish for grilled meats or sandwiches.
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Served over greens (like arugula or spinach) for a hearty lunch salad.
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Meal prep-friendly – keeps well for 2–3 days in the fridge.
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Great for potlucks, holidays, or picnics – colorful, healthy, and crowd-pleasing.
💡 Recipe Tips:
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Use Honeycrisp or Granny Smith apples for a balance of tart and sweet.
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Toasted pecans give an extra nutty flavor—worth the 5 minutes in a dry pan!
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Swap options: Use walnuts or almonds instead of pecans. Add goat cheese or feta for a savory twist.
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Want it creamier? Add a spoonful of mayo or Greek yogurt to the dressing.
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Add protein: Top with grilled chicken or chickpeas for a full meal.
❓ Related Questions:
1. Can I make this apple salad ahead of time?
Yes! Toss the apples in lemon juice to prevent browning and store in an airtight container. Best eaten within 2 days for freshness.
2. What apples work best besides Honeycrisp?
Granny Smith (tart), Fuji, or Pink Lady apples also work well.
3. Is this salad gluten-free?
Yes, this recipe is naturally gluten-free. Just ensure any add-ins or condiments are labeled gluten-free.
4. Can I use fresh cranberries instead of dried?
You can, but dried cranberries offer sweetness. If using fresh, consider adding a touch more honey or maple syrup.
5. What can I use instead of nuts (for allergy-friendly version)?
Use roasted sunflower seeds or pumpkin seeds (pepitas) for the crunch without allergens.
