Air Fryer Bubble and Squeak
A crispy, golden brown dish made from leftover mashed potatoes and vegetables, now perfectly cooked in the air fryer.
About TimeÂ
- Prep Time:Â 10 mins
- Cook Time:Â 15 mins
- Total Time:Â 25 mins
- Ingredients
- Mashed potatoes:Â 2 cups (leftovers work best)
- Cooked vegetables:Â 1 cup (e.g., cabbage, carrots, peas, Brussels sprouts), finely chopped
- Onion:Â 1/2 cup, finely chopped
- Butter:Â 2 tbsp, melted
- Olive oil:Â 2 tbsp
- Salt and pepper:Â To taste
- Ingredients
- Mashed potatoes:Â 2 cups (leftovers work best)
- Cooked vegetables:Â 1 cup (e.g., cabbage, carrots, peas, Brussels sprouts), finely chopped
- Onion:Â 1/2 cup, finely chopped
- Butter:Â 2 tbsp, melted
- Olive oil:Â 2 tbsp
- Salt and pepper:Â To taste
- Instructions
-
Step 1: Prepare the Mixture
- In a large bowl, combine the mashed potatoes, chopped vegetables, and onion. Mix well until evenly combined.
- Add melted butter, olive oil, salt, and pepper to the mixture. Stir thoroughly.
Step 2: Shape the Bubble and Squeak
- Form the mixture into a round patty or divide into smaller patties, depending on your preference.
Step 3: Air Fry
- Preheat the air fryer to 180°C (350°F) for 2-3 minutes.
- Lightly grease the air fryer basket with cooking spray or a little oil to prevent sticking.
- Place the patty (or patties) in the air fryer basket in a single layer.
- Air fry for 12-15 minutes, flipping halfway through, until the outside is crispy and golden brown.
Step 4: Serve
- Carefully remove the Bubble and Squeak from the air fryer.
- Serve hot, garnished with fresh herbs or a dollop of sour cream if desired.
Amount Per Serving
- CALORIES:Â 250 (approximate)
- TOTAL FAT:Â 12g
- SATURATED FAT:Â 4g
- TRANS FAT:Â 0g
- UNSATURATED FAT:Â 8g
- CHOLESTEROL:Â 10mg
- SODIUM:Â 200mg
- CARBOHYDRATES:Â 30g
- FIBER:Â 4g
- SUGAR:Â 3g
- PROTEIN:Â 5g
This air fryer version of Bubble and Squeak is quick, easy, and full of flavor with a delightful crunch…
