Air Fryer Broccoli Cheese Bites

Air Fryer Broccoli Cheese Bites – Crispy on the outside, gooey and cheesy on the inside – a perfect snack or appetizer made in minutes.

About Time

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Servings: 16 bites
  •  Ingredients
  • 1 ½ cups cooked and finely chopped broccoli
  • 1 cup shredded cheddar cheese
  • ½ cup breadcrumbs (or crushed Ritz crackers)
  • 1 egg
  • ¼ cup grated parmesan
  • ¼ tsp garlic powder
  • Salt & pepper to taste
  • Cooking spray (for air fryer)
  • Instructions

    Step 1: Prepare Mixture
    1. In a mixing bowl, combine broccoli, cheddar cheese, parmesan, breadcrumbs, egg, garlic powder, salt, and pepper.
    2. Mix well until fully combined. Chill for 10 minutes if the mixture is too soft to handle.
    Step 2: Shape the Bites
    1. Form the mixture into small balls or nuggets using your hands or a small scoop.
    Step 3: Air Fry
    1. Preheat the air fryer to 375°F (190°C).
    2. Spray the air fryer basket with cooking spray.
    3. Place the bites in a single layer, spray the tops lightly with oil, and cook for 8–10 minutes, flipping halfway until golden and crispy.
    Step 4: Serve
    1. Serve warm with ranch or marinara for dipping.
    2. Amount Per Serving (4 bites)

      • Calories: ~160
      • Carbs: 9g
      • Fat: 11g
      • Protein: 7g
      • WW Points: 5

      Notes

      • Use gluten-free breadcrumbs for a GF version.
      • Try with mozzarella or pepper jack for a cheesy twist.
      • Store leftovers in the fridge for up to 3 days and reheat in the air fryer for crispiness.

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