This powerful master tonic—also known as Fire Cider—is a traditional herbal remedy made to strengthen the immune system, improve digestion, fight inflammation, and naturally boost energy. It blends warming spices (cinnamon, clove, cayenne), soothing ingredients (honey, ginger), and detoxifying roots (turmeric, garlic optional) with raw apple cider vinegar “with the mother”, which is rich in probiotics and enzymes.

A small daily shot is all you need to fire up circulation and support overall wellness.

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🧾 Ingredients

(Makes approx. 1 quart / 1 liter)

Base Ingredients

• 2 cups raw apple cider vinegar (with the mother)

• 1 whole lemon (sliced or juiced)

• ¼ cup raw honey (or to taste)

• ½ cup fresh ginger, sliced or chopped

• ½ cup fresh turmeric, sliced or chopped

• 6–8 cloves whole garlic (optional but traditional)

• 1–2 cinnamon sticks OR 1 tsp ground cinnamon

• 1 tbsp whole cloves

• 1–2 tbsp cayenne pepper or fresh red chilies (sliced)

• Optional extra: 1 tbsp black pepper (increases turmeric absorption)

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👩‍🍳 Instructions

1️⃣ Prep the ingredients

• Wash and slice the lemon, ginger, and turmeric.

• Lightly crush garlic if using.

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2️⃣ Fill the jar

In a large glass jar (quart-size), add:

• Ginger

• Turmeric

• Lemon

• Cinnamon

• Cloves

• Chilies or cayenne

• Garlic (optional)

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3️⃣ Add vinegar

Pour apple cider vinegar over all ingredients until the jar is completely full.
Make sure ingredients are submerged.

Tip: Place parchment paper between metal lids and the jar so vinegar doesn’t corrode the lid.

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4️⃣ Let it infuse

• Store in a cool, dark place for 2–4 weeks.

• Shake the jar once daily.

During this time, the vinegar extracts the medicinal compounds from the roots and spices.

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5️⃣ Strain & Sweeten

After infusion:

1. Strain through cheesecloth or a fine sieve.

2. Stir in raw honey to taste.

3. Transfer to bottles or a jar for daily use.

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6️⃣ How to Use

Take 1–2 tablespoons (or 1 shot) daily.
During illness, take 3–4 times per day.

Also great for:

• Adding to salad dressings

• Mixing into teas

• Boosting soups or broths

• Using as a marinade

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🌟 Benefits

• Immune system support

• Anti-inflammatory action

• Natural decongestant

• Boosts digestion and metabolism

• Helps with sinus issues

• Supports gut health (thanks to probiotics)

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🍯 Variations

Sweeter

Add more honey or a dash of orange juice after straining.

Spicier

Increase cayenne or add jalapeños.

Earthier / Golden

Increase turmeric and add black pepper.

Herbal Infusion

Add rosemary, thyme, or oregano.

Garlic-Free

Just omit garlic if desired—still extremely effective.

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🧊 Storage

• Keeps up to 6 months in the refrigerator.

• Vinegar preserves everything naturally.

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❓ Related Questions

1. Can I drink this on an empty stomach?

Yes! Many people prefer taking it first thing in the morning for digestion and metabolism.

2. Is raw honey necessary?

Raw honey adds enzymes and antibacterial benefits. But you can use any honey—or omit sweetener entirely.

3. Can diabetics drink this tonic?

Yes, but use no honey or very minimal honey. Always check with a doctor.

4. Do I have to wait weeks before using it?

For best results, yes. But you can take a small amount after 3–5 days.

5. Can I reuse the same herbs for a second batch?

You can, but it will be much weaker. Most people prefer a fresh batch.

6. Can kids take this?

For kids over age 5, reduce the amount of chili and serve a very small diluted amount. Ask a pediatrician if unsure.

7. Does it help with weight loss?

Fire cider may support metabolism and reduce inflammation, but weight loss comes from overall healthy habits.