1 cup oatmeal and 2 apples.

Ingredients

  • 1 cup oatmeal (quick oats or rolled oats; you can grind half into flour if you like a smoother texture)

  • 2 apples (peeled and grated or finely chopped)

  • 2 eggs

  • 150 g plain yogurt (unsweetened; about 2/3 cup)

  • 1 teaspoon baking powder

  • 1 teaspoon cinnamon (optional, for flavor)

  • A few crushed nuts or raisins (optional topping)


👩‍🍳 Instructions

Step 1: Prepare the Apples

  • Wash and peel the apples.

  • Grate them using a box grater (medium holes). If you prefer more texture, chop them finely instead.

Step 2: Mix the Wet Ingredients

  • In a bowl, beat the 2 eggs until fluffy.

  • Add the yogurt and mix well until smooth.

Step 3: Add the Dry Ingredients

  • Stir in the oatmeal and baking powder.

  • Mix until the batter is evenly combined.

  • Fold in the grated apples (and cinnamon if using).

Step 4: Pour into Baking Dish

  • Grease a small baking pan (or line with parchment paper).

  • Pour the mixture in and spread evenly.

  • Optional: sprinkle chopped nuts or raisins on top for extra flavor.

Step 5: Bake

  • Bake in a preheated oven at 180°C (350°F) for 30–35 minutes, or until golden on top and a toothpick comes out clean.

Step 6: Serve

  • Let it cool slightly before slicing.

  • Serve warm for breakfast with a drizzle of honey, a spoon of yogurt, or just plain!


🌟 Tips & Variations

  • For extra sweetness: Add 1 mashed banana or a handful of dates.

  • For crunch: Mix in walnuts, pecans, or almonds.

  • For flavor: Try adding vanilla extract, nutmeg, or cardamom.

  • For a pancake version: Cook spoonfuls of the batter in a nonstick pan instead of baking.


✅ Result: A soft, naturally sweet, moist oatmeal apple cake that’s filling, nutritious, and perfect for weight management.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *