Crispy Roasted Cauliflower (Better than Meat!)

Crispy Roasted Cauliflower (Better than Meat!)

Servings: 4 as a side dish Prep Time: 10 minutes Cook Time: 25–30 minutes Total Time: 35–40 minutes ✅ Ingredients 1 large head of cauliflower (cut into bite-sized florets) 3 tbsp olive oil (or melted butter for richer flavor) 3 tbsp grated Parmesan cheese (optional but recommended for extra crispiness) 2 tbsp breadcrumbs (panko preferred)…

Chickpea, Beet, and Feta Salad with Lemon Garlic Vinaigrette

Chickpea, Beet, and Feta Salad with Lemon Garlic Vinaigrette

Ingredients For the Salad: 2 cups cooked or canned chickpeas (rinsed and drained) 2 medium roasted or boiled beets (peeled & cubed or sliced) ½ cup crumbled feta cheese ½ small red onion (thinly sliced) 1 small cucumber (diced) 1 cup arugula or baby spinach (optional for freshness) 2 tbsp fresh parsley or dill (chopped)…

Apple Oatmeal Breakfast Bake (No Flour, No Sugar)

Apple Oatmeal Breakfast Bake (No Flour, No Sugar)

Ingredients (Serves 4–6) 1 cup oatmeal (rolled oats or quick oats) 2 medium apples (peeled or unpeeled, grated or finely chopped) 2 large eggs 150 g plain yogurt (Greek yogurt works best) 1 teaspoon baking powder 1 teaspoon cinnamon (optional, but highly recommended) A handful of walnuts or raisins (optional, for extra crunch/sweetness) 👩‍🍳 Instructions…