Bright, pungent, refreshing, and packed with natural compounds, this simple infusion is a traditional mixture enjoyed in many cultures for its potential wellness-boosting properties.

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✅ Ingredients

• 4–5 medium lemons (preferably organic)

• 25–30 garlic cloves (peeled)

• 2 cups (500 ml) water OR raw honey (optional, depending on method)

• 1 glass jar with lid

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🥣 How to Make It – Two Methods

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METHOD 1: Water Infusion (Classic Version)

This is the version shown in your image.

1. Prepare the lemons

• Wash lemons well.

• Cut into thin slices and remove seeds.

2. Prepare the garlic

• Peel the cloves.

• Leave whole or slice in half to release more aroma.

3. Assemble the jar

• Layer lemon slices and garlic cloves inside the jar.

• Heat the water until very warm (not boiling).

• Pour into the jar until everything is covered.

4. Infuse

• Close the jar tightly.

• Let it sit in the refrigerator for 48 hours before use.

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METHOD 2: Honey Infusion (Strong but Delicious)

Honey preserves the mixture and balances the sharp garlic flavor.

1. Layer lemon slices + garlic cloves in the jar.

2. Pour raw honey until fully covered.

3. Let it sit 3–5 days before using.

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🌿 How to Use

• Take 1 tablespoon in the morning on an empty stomach.

• Some people take another tablespoon at night.

• Continue for 7–14 days, then take a short break.

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💡 Potential Benefits (Based on Nutrition Science)

These ingredients are nutritionally supportive, not a medical cure.

🍋 Lemon

• Rich in vitamin C

• Supports hydration and digestion

• Antioxidant properties

🧄 Garlic

• Contains allicin (a natural anti-inflammatory compound)

• May support heart health

• Traditionally used for immunity

💧 Overall

This infusion may:

• Support digestion

• Provide antioxidants

• Help reduce bloating

• Add beneficial nutrients to your diet

But it does not detox the liver or clean veins in 3 days.
The liver cleans itself naturally, and arteries cannot be washed by food mixtures.

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📌 Taste & Texture

• Tangy, strong, slightly spicy

• Garlic softens and becomes mellow

• Lemon becomes sweeter after infusion

• Can be eaten straight or mixed with warm water

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❄️ Storage

• Refrigerator: Up to 2 weeks (water version)

• Refrigerator: 1–2 months (honey version)

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❓ Related Questions (FAQ)

1. Can I blend the mixture instead of infusing?

Yes — blend garlic + lemon + a little water to make a strong tonic.
Keep refrigerated and use within 5–7 days.

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2. Can I use lime instead of lemon?

Yes, but the flavor will be more bitter and slightly sharper.

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3. Is this safe to drink daily?

Most people tolerate lemon and garlic well, but avoid if you have:

• Acid reflux

• Stomach ulcers

• Garlic intolerance

• Gallbladder problems

If unsure, consume in small amounts.

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4. Can this mixture help with weight loss?

It can help indirectly by:

• Improving digestion

• Reducing water retention

• Supporting healthier eating habits
  But it is not a standalone weight-loss solution.

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5. Can I add ginger?

Yes! Ginger adds:

• Warmth

• Anti-inflammatory benefits

• Better flavor

Add 5–7 thin slices.