Mouthwatering Chicken & Sweet Potato Power Bowl with Zesty Avocado Sauce

This Chicken & Sweet Potato Power Bowl is more than just a meal—it’s a colorful, nutrient-rich celebration of wholesome eating. Imagine perfectly seasoned chicken grilled to juicy perfection, paired with crispy roasted sweet potato fries, a refreshing avocado tomato salsa, and a creamy, zesty avocado sauce that ties it all together.

Every bite bursts with flavor and texture—from the natural sweetness of roasted potatoes to the tangy bite of lime in the sauce. Whether you’re eating clean, meal prepping for the week, or just want something that tastes amazing while fueling your body, this bowl hits every note.

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🕒 Prep Time: 20 minutes

🔥 Cook Time: 25 minutes

🍽️ Servings: 2

⚡ Calories per Portion: ~520 kcal

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🐔 Ingredients

For the Chicken:

• 2 boneless, skinless chicken breasts (cut into strips)

• 1 tsp paprika

• ½ tsp garlic powder

• ½ tsp ground cumin

• ½ tsp onion powder

• Salt and black pepper to taste

• 1 tbsp olive oil

• 1 tsp lime juice

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For the Sweet Potatoes:

• 2 medium sweet potatoes, peeled and cut into wedges or fries

• 1 tbsp olive oil

• ½ tsp smoked paprika

• ¼ tsp sea salt

• ¼ tsp black pepper

• ¼ tsp chili powder (optional, for spice)

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For the Avocado Salsa:

• 1 large avocado, diced

• 1 cup cherry tomatoes, halved

• ¼ small red onion, finely chopped

• 1 tbsp lime juice

• 1 tbsp olive oil

• Salt and pepper to taste

• 1 tbsp chopped fresh cilantro (optional)

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For the Zesty Avocado Sauce:

• ½ ripe avocado

• 2 tbsp Greek yogurt (or sour cream)

• 1 tbsp lime juice

• 1 small garlic clove

• 1 tbsp olive oil

• 1 tbsp chopped cilantro

• Salt to taste

• Water (as needed to thin the sauce)

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🍳 Instructions

Step 1: Prepare the Chicken

1. In a medium bowl, combine olive oil, paprika, garlic powder, cumin, onion powder, salt, pepper, and lime juice.

2. Add chicken strips and toss until evenly coated.

3. Let marinate for 10–15 minutes while you prep the rest of the ingredients.

4. Heat a grill pan or skillet over medium-high heat. Cook chicken for about 4–5 minutes per side, until golden brown and cooked through.

5. Remove from heat and set aside to rest.

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Step 2: Roast the Sweet Potatoes

1. Preheat your oven to 425°F (220°C).

2. Toss sweet potato wedges with olive oil, paprika, salt, and pepper.

3. Spread them on a parchment-lined baking sheet in a single layer.

4. Roast for 20–25 minutes, flipping halfway, until crispy on the edges and tender inside.

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Step 3: Make the Avocado Salsa

1. In a bowl, gently combine diced avocado, cherry tomatoes, red onion, lime juice, olive oil, salt, pepper, and cilantro.

2. Toss lightly so the avocado doesn’t mash.

3. Chill until ready to serve.

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Step 4: Blend the Zesty Avocado Sauce

1. In a blender or food processor, combine avocado, Greek yogurt, lime juice, garlic, olive oil, cilantro, and a pinch of salt.

2. Blend until smooth and creamy.

3. Add 1–2 tablespoons of water for your desired consistency.

4. Taste and adjust lime or salt as needed.

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Step 5: Assemble Your Power Bowl

1. Arrange roasted sweet potato fries on one side of the bowl.

2. Place grilled chicken strips next to them.

3. Add a generous scoop of avocado salsa.

4. Serve with a dollop of zesty avocado sauce or drizzle it over everything.

5. Sprinkle with extra herbs or chili flakes for presentation.

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🧠 Why You’ll Love This Recipe

• Balanced and nutritious: Packed with lean protein, healthy fats, and complex carbs.

• Gluten-free and customizable: Works great with tofu, shrimp, or beef.

• Meal prep friendly: Stays fresh in the fridge for up to 3 days.

• Bursting with flavor: Smoky, tangy, and creamy all at once.

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💡 Pro Tips

• For extra crunch, air fry the sweet potatoes at 400°F (200°C) for 15–18 minutes.

• Double the avocado sauce—it’s amazing as a dip or sandwich spread.

• Add a sprinkle of feta cheese or sunflower seeds for more texture.

• Substitute lime with lemon for a different citrus kick.

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🥗 Serving Ideas

• Serve with brown rice or quinoa to make it a bigger meal.

• Pair with a chilled green smoothie or infused water for a refreshing combo.

• Great for lunchboxes—pack the components separately to keep fresh.

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🥑 Nutrition Breakdown (Per Serving)

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❓ Related Questions

1. Can I make this Power Bowl ahead of time?
Yes! Prep each part separately and store in airtight containers. Assemble just before serving for best flavor.

2. What can I use instead of sweet potatoes?
Try roasted butternut squash, baby potatoes, or even cauliflower florets.

3. How can I make it dairy-free?
Replace Greek yogurt with coconut yogurt or cashew cream for a dairy-free avocado sauce.

4. Can I air fry the chicken?
Absolutely! Air fry at 380°F (193°C) for 12–14 minutes, flipping halfway through.

5. Is this bowl keto-friendly?
To make it keto, skip the sweet potatoes and add extra avocado and leafy greens.