Roasted Sweet Potato Rounds with Honey and Feta (Sweet, Savory & Simply Irresistible!)
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories per Serving: ~180 kcal
Ingredients:
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2 large sweet potatoes, washed and sliced into 1/4-inch rounds
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2 tablespoons olive oil
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Salt and black pepper, to taste
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1/4 cup crumbled feta cheese
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2 tablespoons honey
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Optional: 1 tablespoon chopped fresh herbs (like rosemary or thyme)
Instructions:
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Preheat Oven:
Set your oven to 400°F (200°C). -
Prepare Sweet Potatoes:
In a large bowl, toss the sweet potato rounds with olive oil, salt, and pepper. -
Roast:
Spread the rounds in a single layer on a parchment-lined baking sheet.
Roast for 20–25 minutes, flipping halfway through, until tender and golden brown. -
Top and Serve:
Remove from oven, sprinkle with crumbled feta, drizzle with honey, and garnish with fresh herbs if using.
Serve warm and enjoy!
Additional Notes:
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For even crispier edges, roast at 425°F for about 18–20 minutes.
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Adjust the amount of honey and feta to taste — or skip the honey for a lower-point version!
Brief Introduction:
This simple yet impressive dish turns basic ingredients into something truly special.
The sweetness of the roasted potatoes, the salty creaminess of feta, and the floral sweetness of honey come together for a mouthwatering side that’s as beautiful as it is delicious. Bonus? It’s W-W friendly and naturally gluten-free!
Table of Contents:
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Quick Look at the Recipe
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Step-by-Step Cooking Guide
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Ingredient Details & Substitution Tips
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Recipe Variations and Serving Suggestions
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Storage & Make-Ahead Tips
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Nutrition & W-W Points Info
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FAQs
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Personal Story
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More Healthy Side Dish Ideas
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Call to Action
Quick Look at the Recipe:
Kristy’s POV:
Sometimes the simplest combos are the absolute best!
These sweet potato rounds are one of my favorite side dishes because they’re easy enough for a weeknight, fancy enough for a holiday table, and they hit every flavor note!
Step-by-Step Cooking Guide:
Prepare the Sweet Potatoes:
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Slice sweet potatoes into 1/4-inch rounds — not too thick or too thin for best roasting!
Season and Roast:
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Toss with olive oil, salt, and pepper.
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Arrange in a single layer and roast, flipping halfway through for even browning.
Finish with Toppings:
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Sprinkle with feta and drizzle with honey immediately after roasting so the heat slightly softens the cheese.
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Garnish with fresh herbs if desired.
Ingredient Details and Substitution Tips:
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Sweet Potatoes: Any variety works — jewel, garnet, or Japanese sweet potatoes are all delicious.
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Olive Oil: Use olive oil spray for fewer W-W points if you prefer.
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Feta Cheese: Crumbled light feta saves points without sacrificing flavor.
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Honey: You can substitute with a light drizzle of agave for a vegan-friendly option.
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Fresh Herbs: Rosemary and thyme add extra depth, but they’re optional.
Recipe Variations and Serving Suggestions:
Flavor Variations:
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Spicy-Sweet: Sprinkle sweet potatoes with a pinch of cayenne before roasting.
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Herb-Roasted: Toss potatoes with chopped rosemary or thyme before roasting.
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Balsamic Drizzle: Swap honey for a drizzle of aged balsamic vinegar after roasting!
Serving Ideas:
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Serve alongside grilled chicken, salmon, or a hearty salad.
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Use as a fun appetizer platter at parties — stack with toothpicks for easy bites.
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Add a few nuts like toasted walnuts or pecans for extra texture!
Storage and Make-Ahead Information:
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Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
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Reheating: Reheat in the oven at 375°F for 5–8 minutes to re-crisp.
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Make-Ahead Tip: You can roast the sweet potatoes ahead and reheat just before serving. Add feta and honey fresh when serving.
Nutrition & W-W Points Info (Per Serving):
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Calories: ~180 kcal
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Protein: 4g
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Carbs: 22g
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Fat: 8g
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Fiber: 3g
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Sugar: 8g
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W-W Points: 6 Points (using 2 tbsp olive oil, 2 tbsp honey, and 1/4 cup crumbled feta)
Frequently Asked Questions (FAQs)
Q: Can I make these vegan?
A: Yes! Use maple syrup instead of honey and skip the feta or use a dairy-free alternative.
Q: How thin should I slice the rounds?
A: About 1/4 inch thick — thick enough to hold their shape but thin enough to get tender and crispy.
Q: Can I make them even lower in points?
A: Absolutely — use olive oil spray instead of full tablespoons of oil, and reduce honey drizzle.
Q: Do they taste good cold?
A: They’re best warm, but they’re also delicious chilled as a salad topping!
