Sizzling garlic chicken stir fry with peppers and steamed rice

Here’s a full recipe for a flavorful and satisfying Sizzling Garlic Chicken Stir Fry with Peppers and Steamed Rice, complete with a Q&A section to help you make the most of it.


🍛 Sizzling Garlic Chicken Stir Fry with Peppers & Steamed Rice

🔥 A quick, savory, and garlicky stir fry dish with colorful peppers, tender chicken, and fluffy steamed rice — perfect for weeknight dinners.


📝 Ingredients (Serves 4)

🍗 For the Chicken Marinade:

  • 1 lb (450 g) boneless skinless chicken breast or thighs, thinly sliced

  • 2 tbsp soy sauce

  • 1 tbsp cornstarch

  • 1 tbsp rice vinegar (or lime juice)

  • 1 tsp sesame oil (optional)

🫑 For the Stir Fry:

  • 2 tbsp vegetable oil (or any neutral oil)

  • 6 cloves garlic, minced

  • 1 red bell pepper, sliced

  • 1 yellow or orange bell pepper, sliced

  • 1 green bell pepper, sliced

  • 1 small onion, sliced (optional)

  • 2 green onions, chopped (for garnish)

  • Sesame seeds (optional)

🥣 For the Stir Fry Sauce:

  • 3 tbsp soy sauce

  • 2 tbsp oyster sauce (or hoisin for a sweeter alternative)

  • 1 tbsp honey or brown sugar

  • 1 tbsp water

  • ½ tsp black pepper

  • Optional: ½ tsp red pepper flakes or a dash of chili oil for heat

🍚 For the Steamed Rice:

  • 1½ cups jasmine or basmati rice

  • 3 cups water

  • Pinch of salt


🔪 Instructions

1. Marinate the Chicken

  • In a bowl, mix the sliced chicken with soy sauce, cornstarch, vinegar, and sesame oil.

  • Let marinate for at least 15 minutes (or up to 1 hour in the fridge).

2. Cook the Rice

  • Rinse rice under cold water until the water runs clear.

  • In a saucepan, bring water to a boil, add rice and salt.

  • Reduce heat, cover, and simmer for 15 minutes.

  • Remove from heat and let sit (covered) for 5 minutes, then fluff with a fork.

3. Make the Stir Fry Sauce

  • Mix soy sauce, oyster sauce, honey, water, and pepper in a small bowl. Set aside.

4. Cook the Chicken

  • Heat 1 tbsp oil in a large pan or wok over medium-high heat.

  • Add the marinated chicken and stir-fry for 4–5 minutes, or until browned and cooked through.

  • Remove chicken from the pan and set aside.

5. Sauté the Garlic and Veggies

  • In the same pan, add the remaining 1 tbsp oil.

  • Sauté garlic for 30 seconds until fragrant.

  • Add sliced peppers (and onion if using), stir-fry for 3–4 minutes, keeping them slightly crisp.

6. Combine and Sizzle

  • Return the cooked chicken to the pan.

  • Pour in the stir fry sauce and toss everything together.

  • Cook for 2–3 minutes until the sauce thickens and coats everything nicely.

  • Taste and adjust seasoning if needed (add more soy sauce or spice).

7. Serve

  • Spoon the sizzling garlic chicken and peppers over hot steamed rice.

  • Garnish with green onions and sesame seeds if desired.


❓Q&A: Sizzling Garlic Chicken Stir Fry

Q: Can I use other vegetables?
A: Absolutely. Try broccoli, snow peas, snap peas, mushrooms, or baby corn. Add harder veggies (like carrots or broccoli) early to ensure they soften properly.

Q: Can I make this spicy?
A: Yes! Add chili flakes, sriracha, or chili oil to the sauce or while cooking the garlic for extra heat.

Q: What can I use instead of oyster sauce?
A: Use hoisin sauce or a mix of soy sauce and a touch of molasses or miso paste.

Q: Can I use pre-cooked or leftover chicken?
A: Yes, but skip the marinating and reduce cooking time to just heating the chicken through at the end.

Q: Is this gluten-free?
A: To make it gluten-free, use tamari or gluten-free soy sauce, and make sure your oyster or hoisin sauce is also gluten-free.

Q: Can I use brown rice or noodles instead?
A: Totally! Brown rice, cauliflower rice, or lo mein/udon noodles all work well.

Q: Can I meal prep this?
A: Yes. Store rice and stir fry separately in the fridge for up to 4 days. Reheat in a skillet or microwave.

Q: How do I keep the chicken tender?
A: Slice it thinly against the grain, and don’t overcook. The cornstarch marinade helps seal in moisture and tenderness.

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